This week we reconnect with the Mighty John Oakes. John shares of how he struggled with depression and other challenges during 2020, and why he realized self care was so important to his physical and mental health. John lays it all out on the table for our listeners... if you've struggled in the last year, you aren't alone. This episode may be just what you need to hear today.

https://www.instagram.com/themightyoak77/

This week’s product partner: SOM Sleep https://bit.ly/3oKovB3
Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: KetoMansClubPodcast@gmail.com
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

Show Notes

This week we reconnect with the Mighty John Oakes. John shares how he struggled with depression and other challenges during 2020, and why he realized self-care was so important to his physical and mental health. John lays it all out on the table for our listeners, "if you've struggled in the last year, you aren't alone." This episode may be just what you need to hear today.

https://www.instagram.com/themightyoak77/

 

This week’s product partner: SOM Sleep https://bit.ly/3oKovB3

Use discount code TKMC10 for 10% off your order.

 

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: KetoMansClubPodcast@gmail.com
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo


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