Ahhh, sugar... it comes in many forms and has many names. This week we chat with registered dietician Carlee Hayes from nutrisense. Our own Chris D. has been doing continuous glucose monitoring with nutrisense for some time, and we hear from Carlee about why tracking matters. We discuss when you eat ("eat with the sun"), how spikes in glucose impact energy, and how external factors can impact the levels. It's a deep-dive into some great information... if you are fighting the sugar highs and lows, this episode is for you!

Show Notes

Ahhh, sugar... it comes in many forms and has many names. This week we chat with registered dietician Carlee Hayes from nutrisense. Our own Chris D. has been doing continuous glucose monitoring with nutrisense for some time, and we hear from Carlee about why tracking matters. We discuss when you eat ("eat with the sun"), how spikes in glucose impact energy, and how external factors can impact the levels. It's a deep-dive into some great information... if you are fighting the sugar highs and lows, this episode is for you!


Use the discount code below for a discount on your first month of any non-trial plan.

Sign up: https://www.nutrisense.io/

Discount Code: TKMC25 for $25 your first month
 

Steaks > Shakes is back but in limited quantity so get yours today!

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This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

 

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You can reach us a number of ways:
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Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo


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