Our guest this week is JJ, a young and young-at-heart man from northern Indiana. A FFK (Former Fat Kid) and Gym Bro, JJ stands 6'1" and at his highest weight topped 330 pounds. Dealing with herniated discs in his back and aches and pains in his joints, JJ found relief in a keto diet (primarily eating meat only). You'll enjoy the conversation, and learn about JJ's love for "Big Bertha" - his weighted mace!
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways: Email: KetoMansClubPodcast@gmail.com Website(Facebook group): http://www.TheKetoMansClub.com Leave a voicemail comment or question by calling 512-518-6161
Instagram Podcast: @ketomansclubpodcast Chris: @Duckmanketo Jim: @Jiminmanjr Alberto: @el.KetoCholo
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways: Email: KetoMansClubPodcast@gmail.com Website(Facebook group): http://www.TheKetoMansClub.com Leave a voicemail comment or question by calling 512-518-6161
Instagram Podcast: @ketomansclubpodcast Chris: @Duckmanketo Jim: @Jiminmanjr Alberto: @el.KetoCholo
Show Notes
Our guest this week is JJ, a young and young-at-heart man from northern Indiana. A FFK (Former Fat Kid) and Gym Bro, JJ stands 6'1" and at his highest weight topped 330 pounds. Dealing with herniated discs in his back and aches and pains in his joints, JJ found relief in a keto diet (primarily eating meat only). You'll enjoy the conversation, and learn about JJ's love for "Big Bertha" - his weighted mace!
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: KetoMansClubPodcast@gmail.com
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
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