Do you know what it's like to have a 50-inch waist? Jonathan Shane does - he had one when he was fourteen-years-old. Today Jonathan is a keto and health coach, as well as a student of testosterone and it's impact on men and weight. This week's podcast dives into a wide range of topics - meal cheats, bulimia in men, body dismorphia and more. You'll learn how Jonathan made significant changes in his life and health to find a passion for coaching and helping others succeed.

Show Notes

Please do not take any of the information in this or any Keto Mans Club Podcast episode as medical advice. The topics covered are of a medical/health nature but please only undertake pursuit of diet change, supplementation protocol, or lifestyle change once you have  consulted your doctor, researched the change for yourself, or hopefully both.

Do you know what it's like to have a 50-inch waist? Jonathan Shane does - he had one when he was fourteen-years-old. Today Jonathan is a keto and health coach, as well as a student of testosterone and it's impact on men and weight. This week's podcast dives into a wide range of topics - meal cheats, bulimia in men, body dismorphia and more. You'll learn how Jonathan made significant changes in his life and health to find a passion for coaching and helping others succeed.

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