We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly 40-years-young married man who has lived with different health challenges. About ten years ago he was diagnosed with Grave's Disease, and his "engine would redline" - he would burn energy at high rates, but also risked a suddent heart attack. Medicines help curb the disease, but consequently pushed him from ~230 pounds to over 310 within months. What does Rob do? Inspired by Team Hoyt, Rob decided to not only pursue keto but also take on the challenge of participating in a triathlon. Did he succeed, or did he "bonk" out? Find out as we discuss how "mental beats physical," and exercising while fat-adapted can be a good thing. Enjoy the episode!

Show Notes

We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly 40-years-young married man who has lived with different health challenges. About ten years ago he was diagnosed with Grave's Disease, and his "engine would redline" - he would burn energy at high rates, but also risked a sudden heart attack. Medicines help curb the disease, but consequently pushed him from ~230 pounds to over 310 within months. What does Rob do? Inspired by Team Hoyt, Rob decided to not only pursue keto but also take on the challenge of participating in a triathlon. Did he succeed, or did he "bonk" out? Find out as we discuss how "mental beats physical," and exercising while fat-adapted can be a good thing. Enjoy the episode!

 

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