This week we dive into the science and genetics of health. Dr. Anthony Jay, author of "Estrogeneration," is a scientist at the Mayo Clinic in Minnesota and has been studying genetics for years. In this episode, we discuss the ties between intermittent fasting and genetics, estrogen and testosterone, herbicides, plastics, and more. Dr. Jay breaks things down into simple, understandable terms that will make you reevaluate how your genetic profile can impact your physical and mental health. Get a "big pile of meat" and listen to the podcast!

Show Notes

This week we dive into the science and genetics of health. Dr. Anthony Jay, author of "Estrogeneration," is a scientist at the Mayo Clinic in Minnesota and has been studying genetics for years. In this episode, we discuss the ties between intermittent fasting and genetics, estrogen and testosterone, herbicides, plastics, and more. Dr. Jay breaks things down into simple, understandable terms that will make you reevaluate how your genetic profile can impact your physical and mental health. Get a "big pile of meat" and listen to the podcast! 


Genetics Review Video: https://www.youtube.com/watch?v=Vo_jwD2RL3o

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