Yogi Parker has struggle with his weight since middle school ("I went horizontal before vertical"), and graduated high school at 600 pounds. A former power lifter, professional wrestler and truck driver, Yogi's weight has yo-yo'ed over the years. When he heard about the keto way of eating - and how it could help with brain health - he decided to learn more. Yogi shares the knowledge he's learned through his cooking on the road and through the dozens of keto books he's read. A number of topics are covered in this extensive episode - take it all in!

Show Notes

Yogi Parker has struggle with his weight since middle school ("I went horizontal before vertical"), and graduated high school at 600 pounds. A former power lifter, professional wrestler and truck driver, Yogi's weight has yo-yo'ed over the years. When he heard about the keto way of eating - and how it could help with brain health - he decided to learn more. Yogi shares the knowledge he's learned through his cooking on the road and through the dozens of keto books he's read. A number of topics are covered in this extensive episode - take it all in!

https://carriebrown.com/yogi-parker

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