Show Notes

We welcome David Blacow back to TKMC podcast. David was one of our first guests on the show, and we have him back this week to share about the keto boot camp he and host El Berto are working on. David, like most everyone, needed to get refocused on his health - he has no problem with the exercise portion, but it was time for a new look at his diet. We'll talk "form, form, form" and more in this episode.

Connect with David: http://www.instagram.com/ketodave5

T-Shirt Pre-order(open until January 15, 2020): https://www.duckettproductionservices.com/keto-mans-club

TKMC Beginners: https://www.facebook.com/groups/551205839052789/

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Email: KetoMansClubPodcast@gmail.com
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Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @theKetoCholo