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Wednesday, April 29, 2020 The Red Room with Toney

This week we welcome back return guest Toney N, El Berto's "Ride or Die" buddy (and you'll have to tune in to hear the reason behind the name). Toney ...

Monday, April 20, 2020 My Nipples Were In My Armpits!

Imagine your daily life of work, family, friends, etc. - then add gout, kidney stones, sleep apnea and more. That's what this week's guest, Marty T, w...

Tuesday, April 7, 2020 Itchy Dan is The Man!

For a number of years, Dan has dealt with eczema - a skin condition that causes itching, blisters and cracked skin. Dan had tried a number of treatmen...

Tuesday, March 31, 2020 Staying on course during trying times with Mike Gorman

Today we're able to sit down again with Mike Gorman. Due to all that is going on in the world, Mike has recently faced a lot of changes, just like a l...

Monday, March 23, 2020 Mark Meets Keto

When a guy turns 30, it's supposed to be the start of a great new chapter... but our guest this week, Mark Lesney, was experiencing his clothes tighte...

Tuesday, March 17, 2020 Greg Grasps Good Health

It's hard to lose a loved one... so imagine losing both parents by age 23. Greg Bevington, our guest this week on TKMC Podcast, shares his story of g...

Monday, March 9, 2020 Just Keep Swimming!

Are you one of those people that works out, but never loses weight? John Lesko, our guest this week on TKMC Podcast, was an avid swimmer, and relative...

Monday, March 2, 2020 Keto... Within One Inch

This week we welcome Trey Eason, a 50-something metrologist (one who studies measurements) who works for NASA in Maryland. For nearly 30 years Trey f...

Monday, February 24, 2020 KMCP 41 - Quick Stepping into Keto

Boston-based Zach Williams was born in Taiwan, and has been living in the United States since he was a teenager. A few years ago Zach became "disillus...

Monday, February 17, 2020 Run Berto, Run

Our very own Alberto left one too many comments on the internet and as punishment was thrust into a situation he never quite prepared for.....or had h...

Sunday, February 9, 2020 Rugby Ralphie, a Keto King!

If you follow rugby, you know those guys are well-built - after all, they are running, blocking and running again non-stop during a game. Ralph Citar...

Friday, January 31, 2020 Run, Swim, Bike & Keto with Rob

We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly 40-years-young married man who...

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