This week's conversation begins with Brett Stapley from Arizona. Brett topped out over 300 pounds at one point, and then realized that it was time to ...
Wednesday, May 6, 2020The Keto Cook
Yogi Parker has struggle with his weight since middle school ("I went horizontal before vertical"), and graduated high school at 600 pounds. A former ...
Wednesday, April 29, 2020The Red Room with Toney
This week we welcome back return guest Toney N, El Berto's "Ride or Die" buddy (and you'll have to tune in to hear the reason behind the name). Toney ...
Monday, April 20, 2020My Nipples Were In My Armpits!
Imagine your daily life of work, family, friends, etc. - then add gout, kidney stones, sleep apnea and more. That's what this week's guest, Marty T, w...
Tuesday, April 7, 2020Itchy Dan is The Man!
For a number of years, Dan has dealt with eczema - a skin condition that causes itching, blisters and cracked skin. Dan had tried a number of treatmen...
Tuesday, March 31, 2020Staying on course during trying times with Mike Gorman
Today we're able to sit down again with Mike Gorman. Due to all that is going on in the world, Mike has recently faced a lot of changes, just like a l...
Monday, March 23, 2020Mark Meets Keto
When a guy turns 30, it's supposed to be the start of a great new chapter... but our guest this week, Mark Lesney, was experiencing his clothes tighte...
Tuesday, March 17, 2020Greg Grasps Good Health
It's hard to lose a loved one... so imagine losing both parents by age 23. Greg Bevington, our guest this week on TKMC Podcast, shares his story of g...
Monday, March 9, 2020Just Keep Swimming!
Are you one of those people that works out, but never loses weight? John Lesko, our guest this week on TKMC Podcast, was an avid swimmer, and relative...
Monday, March 2, 2020Keto... Within One Inch
This week we welcome Trey Eason, a 50-something metrologist (one who studies measurements) who works for NASA in Maryland. For nearly 30 years Trey f...
Monday, February 24, 2020KMCP 41 - Quick Stepping into Keto
Boston-based Zach Williams was born in Taiwan, and has been living in the United States since he was a teenager. A few years ago Zach became "disillus...
Monday, February 17, 2020Run Berto, Run
Our very own Alberto left one too many comments on the internet and as punishment was thrust into a situation he never quite prepared for.....or had h...