Every guy loves a vacation... and family vacations are meant to create memories. However, for Alabama husband and father Josh C, a vacation turned into a somber reality. This week Josh tells his story of how not being able to join his kids on amusement park rides sent him on a keto journey - one that took from a high weight of over 315 pounds down to ~185. Josh shares how he found new hope with his keto WOE, returning to the gym and intermittent fasting... and gave up every southerner's favorite beverage, sweet tea. This is a great one - enjoy! Steaks over Shakes Shirts are back but in limited quantity so get yours today! https://keto-mans-club-podcast.myshopify.com/?key=9a5059448295e80438077aedfc629ce793f73d9014c0fc972630e66073af49ab This week’s product partner: SOM Sleep https://bit.ly/3oEQH81 Use discount code TKMC10 for 10% off your order. TKMC Discord: https://discord.gg/kPDn4Nw Please help us get the word out by sharing our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly. You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player. You can reach us a number of ways:Email: KetoMansClubPodcast@gmail.com Website: http://www.TheKetoMansClub.com Leave a voicemail comment or question by calling 512-518-6161 Instagram Podcast: @ketomansclubpodcast Chris: @Duckmanketo Jim: @Jiminmanjr Alberto: @el.KetoCholo

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