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Friday, July 24, 2020 Do You Smell Bacon?

Growing up is never easy... especially when you're twelve-years-young and wearing an "X" on your football helmet because of your weight. That's what t...

Saturday, July 18, 2020 Big Khalil

This week we welcome Kalil Islam-Zwart to the podcast. Khalil stands 6'5" - a "big dude" for sure - who has dealt with body dysmorphia for years. In h...

Saturday, July 11, 2020 Ben and the Beef Fizz

This week's episode is one that bounces around like a rubber ball... and it's fun all the way through! Ben Wagenmaker shares his keto journey, beginni...

Friday, July 3, 2020 The Keto Athlete

Cody is a fitness fanatic, fueled by keto. In this week's episode, Cody shares about hit athleticism, his life at age 40, how a combination of a keto/...

Saturday, June 27, 2020 Like Keto Father, Like Keto Son

It's great to have Andrew Eason join us on the podcast this week! Andrew started studying traditional Korean marital arts when he was five-years-old, ...

Sunday, June 21, 2020 Love Your Battle Scars

We're happy to have Jonathan Shane back with us this week! Jonathan joined us in November 2019 to discuss his personal journey with food and health, a...

Friday, June 12, 2020 Fit at 50!

We've all considered and tried a variety of "diets" and our guest this week is no exception. Jack Walker has been physically active most of his life, ...

Friday, June 5, 2020 When Keto and Oil Mix

Brad is 6'5", works in the oil fields of Texas and has been on keto for three years. In a straight-shooting discussion, Brad shares about how he start...

Friday, May 29, 2020 One Year of The Keto Man's Club Podcast

It's a party on the show this week, as Chris, Jim and El Berto celebrate one year of The Keto Man's Club Podcast. We talk about our nearly 30,000 dow...

Friday, May 22, 2020 Five Alarm Keto

Kieran is a Virginia firefighter and paramedic, a high-stress and high-activity profession. Kieran opens the book on his weight struggles over the yea...

Thursday, May 14, 2020 The Brett and Mandy Show

This week's conversation begins with Brett Stapley from Arizona. Brett topped out over 300 pounds at one point, and then realized that it was time to ...

Wednesday, May 6, 2020 The Keto Cook

Yogi Parker has struggle with his weight since middle school ("I went horizontal before vertical"), and graduated high school at 600 pounds. A former ...

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