All Episodes

In the second-half of our conversation with California minister Tony Jacobs, we learn how he found himself again. Tony shares why he wanted more for h...

California-born Tony Jacobs was a latch-key kid. He found Christian rock music at age 11, and it became a passion for him. In this week's episode - th...

Growing up is never easy... especially when you're twelve-years-young and wearing an "X" on your football helmet because of your weight. That's what t...

This week we welcome Kalil Islam-Zwart to the podcast. Khalil stands 6'5" - a "big dude" for sure - who has dealt with body dysmorphia for years. In h...

This week's episode is one that bounces around like a rubber ball... and it's fun all the way through! Ben Wagenmaker shares his keto journey, beginni...

Cody is a fitness fanatic, fueled by keto. In this week's episode, Cody shares about hit athleticism, his life at age 40, how a combination of a keto/...

It's great to have Andrew Eason join us on the podcast this week! Andrew started studying traditional Korean marital arts when he was five-years-old, ...

We're happy to have Jonathan Shane back with us this week! Jonathan joined us in November 2019 to discuss his personal journey with food and health, a...

We've all considered and tried a variety of "diets" and our guest this week is no exception. Jack Walker has been physically active most of his life, ...

Brad is 6'5", works in the oil fields of Texas and has been on keto for three years. In a straight-shooting discussion, Brad shares about how he start...

It's a party on the show this week, as Chris, Jim and El Berto celebrate one year of The Keto Man's Club Podcast. We talk about our nearly 30,000 dow...

Kieran is a Virginia firefighter and paramedic, a high-stress and high-activity profession. Kieran opens the book on his weight struggles over the yea...